
| VIDEO CATALOG | SELF-DEFENSE vol. 2 | |
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Ref.: DVD/PAYNE2/$39.95 |
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Title: SELF DEFENSE vol.2 Gary Payne at the head of RSDA and one the most
brilliant characters of the British Martial Panorama show us in his
second DVD, the way to develop simple and useful skills to improve our
self defense. We study the striking techniques and its combinations,
the advanced exercises, ground defense, the correct mental attitude
with examples of diverse types of attack, the potentially dangerous
areas, self-defense techniques against suffocations, attacks from behind,
ambushes, the tactic communication and body language, the under stress
body response under and the golden rules for personal safety. An excellent
work to go "one step ahead" in the real street self-defense. |
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