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Ref.: DVD/KLAUS3/$39.95

Title: Sun Mu Do

Sonmudo is the Zen martial art derived from the ancestral methods of Korean Buddhist monks, and renovated by Jeog Un Seol, founder of the temple Golgul and the World Federation. Assisted by a group of students headed by Frédéric Foubert, representative of Sonmudo in Europe, the Great Master introduces us to this style, a combination of internal and external martial art, whose practice develops harmony of mind, body and spirit, working different ways of Yoga, Chi Kung and shapes, and movement to harmonize movements and mind. It is a huge and demanding art, which can provide what many were trying to find in other styles that have taken a more sporting drift

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